this video includes a quick but incredibly powerful little exercise THAT WORKS TO BOOST YOUR GRATITUDE AND HAPPINESS.Here’s how to feel truly, deeply, grateful for the things you might be taking for granted.
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Watch this for a lovely gratitude meditation

How to boost your gratitude content
00:00 Introduction
01:07 gratitude benefits
02: 18 Gratitude journal
03:34 Marcus Aurelius quotation
04:10 POWERFUL gratitude exercise
06:07 It’s Stir up Sunday time

How to boost to your gratitude
Every day is a time for gratitude but even more so on Thanksgiving. Even if you have a gratitude practice you can sometimes start to feel a little jaded with it. This video is your gratitude motivation. It includes a gratitude exercise – a powerful gratitude tip that will help you to feel genuine gratitude.
#gratitude #howtoboostyourgratitude #gratitudeexercise #christinelconroy