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Understanding your belief system

Understanding your belief system

WHAT ARE BELIEF SYSTEMS? These are the beliefs you hold that help you make sense of the world and live in it effectively. We have shared belief systems as a society such as beliefs around the way the world works. Some of these are positive and they help protect us...

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Be the best version of yourself

Be the best version of yourself

Be the best version of yourself is something we hear all the time.  Who is the best version of yourself?  Do you know? Don’t worry. I have a find your best self exercise and some tips to help you.

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How to live your life with attention and intention this year

How to live your life with attention and intention this year

A brand new year motivates us to want to change, to want to develop and grow. So we make New year’s resolutions but THEY DO NOT WORK. Instead, intentional living helps you make personal development a way of life. Living life intentionally and paying attention every day helps you to succeed in all areas of your life.

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